Join us on Thursday, June 12th, from 7–8 PM for a deeply restorative Full Moon Sound Bath ✨🌕
✨ Where the healing power of frequency medicine meets the magic of lunar energy. Bathe in the therapeutic vibrations of crystal bowls, gongs, and chimes designed to recalibrate your nervous system and bring the body back into balance. Sound healing is known to promote deep rest, emotional release, and often leads to the best night’s sleep.
To close the evening, you’ll be offered coherent water made with the Analemma wand—structured to support cellular harmony and integration after the session. Let the resonance of sound and the intelligence of water guide you back to wholeness.
£10 per person payable on booking.
Menopause Yoga Morning – Heacham, Saturday 10th May, 10-12:30
Menopause is a transition, not a sentence. With the right tools, you can take back control of our health, restore balance, and regain vitality. This morning session will include Hormone Yoga, a powerful practice created by Dinah Rodrigues, who still enjoys its benefits daily in her 90s. You'll also experience a deeply relaxing sound bath to soothe the nervous system and bring harmony to body and mind.
I will share my personal menopause journey and offer simple yet effective holistic advice to help you navigate this stage with confidence and ease. This is also a chance to connect with other women, share experiences, and support one another in a warm and welcoming space.
Join us for a morning of movement, relaxation, and conversation—including tea and cake! £20 per person. Held in Heacham on Saturday, 10th May, 10-12:30.
